An Astronaut's Guide to Self Isolation

Chris Hadfield provides four useful steps to productive self-isolation in the YourTube link below..

Chris Austin Hadfield OC OOnt MSC CD (born August 29, 1959) is a Canadian retired astronaut, engineer, and former Royal Canadian Air Force fighter pilot. The first Canadian to walk in space, Hadfield has flown two Space Shuttle missions and served as commander of the International Space Station.

YouTube Video


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